We offer Individual Counseling services to help you navigate life's challenges and find your way to a better, more fulfilling future. Our goal is to support you on your personal journey, providing a safe space for you to express yourself and work through any struggles you may be facing. Let's work together to create positive changes in your life and help you achieve the happiness and well-being you deserve.

Explore the transformative power of Couples Counseling with us. Relationships can be tough, but we're here to guide you both toward a stronger, healthier connection. Our counseling services are designed to help you understand each other better, communicate effectively, and build a lasting bond. Let's work together to create a foundation for a loving and resilient partnership. Your journey to a happier and more connected relationship begins here.

Our clinician has completed her Level 2 training in Gottman Method Therapy, a proven effective intervention used to help couples address the struggles they may be facing.

We provide Family Counseling too. We understand that building a strong and supportive family relationship requires effort, and we're here to help every family member along the way. Let us support your family's journey to a healthier, happier life together.

As the owner and President of Self Care Counseling of South Florida, Inc., I am proud to be a qualified supervisor for Mental Health Counselor Interns with the State of Florida. I'm here to support and guide you as you work towards getting licensed. Your success is important, and I want to give you the tools and know-how to do well in your counseling work. Let's boost your career with supervision that's all about making you a skilled and confident mental health professional.

Education and working together are crucial to building a community that breaks the stigma around mental health. Jamie Sockol has a strong background, helping with Medicaid Approval, leading Substance Abuse and Mental Health Programs, and serving as a COO in a non-profit for marginalized communities. Jamie is passionate about helping others make a positive impact. Consider exploring our consultation services to improve mental health support in your community.

We're here to be your ally in dismantling the stigma around mental health. If you're seeking support and feeling uncertain about where to turn, don't hesitate to reach out to us. Our mission is to provide a welcoming space for you, offering the support you need on your journey to mental well-being. You're not alone, and we're here to help.

​